How do you exfoliate sensitive acne-prone skin?

You have acne-prone on your skin and you are wondering how to get rid of it. Right? If there is a solution to all the problems, then why can’t you solve this problem. 

However, exfoliation plays a very important role in the problem of acne-prone and most people follow this procedure. Exfoliation limits the number of dead cells in your skin.

They also help limit the amount of time it takes for them to bind, and can help reduce the risk of acne on your skin.

So how do you exfoliate sensitive acne-prone skin? For this, you have to abide by certain things. In this guide, you will learn how to make your acne-prone skin shiny through exfoliation and also how to make some scrubs for acne-prone skin.

How do you exfoliate sensitive acne-prone skin

How do you exfoliate sensitive acne-prone skin?

How do you exfoliate to make acne-prone skin better? Usually, those who do not have acne-prone on their skin can do it three times a week and people with acne-prone can exfoliate 1 day a week.

Because too much exfoliation can cause the skin to become dry. However, here are some tips on how to exfoliate sensitive acne-prone skin.

1. Clean first then exfoliate

What do you use to clean your skin? You can get acne if you clean the skin with moisturizing or oily substances. It usually combines itself with the dirt that accumulates in the face.

If your choice is a clean slate then you should always exfoliate before cleaning. As a result of exfoliation, dirt will no longer accumulate on your skin and there will be no chance of acne.

2. Wash the skin then exfoliate

Whether you have acne or you have normal skin, you probably exfoliate. It’s not okay to scrub when you exfoliate. Because before scrubbing you wash and wipe the skin well then exfoliate.

Because if you do not wash the skin well, your skin will be rough and you should not exfoliate such skin

3. Scrub the skin

If you have acne on your skin, if you want to get rid of it, all you have to do is scrub your skin. You can use good quality scrubbing products for scrubbing.

However, without using these products, you can naturally make a scab and apply it to the skin.

While scabbing, lightly massage the skin towards your hands and move in a circular motion to improve blood flow.

Another way is to clean yourself with a wet towel, which will remove the harsh effects of the chemical on your skin.

This way if you scab on the skin your acne will go away quickly and your skin will be better.

4. Moisturize the skin

After scrubbing the face well, wash the face and moisturize the face. Because when you scrub the face and wash your face, you will see that your skin is completely dry. So keep your skin fresh by using a moisturizer after scrubbing the skin.

How to make scrubs for acne-prone skin?

After cleaning the face every day, many dead skin cells remain on the face and this results in acne-prone on the skin. So exfoliating on the skin keeps the skin clean and removes dead skin, blackheads, and whiteheads. 

On the other hand, as you exfoliate the skin your skin is smoother and the skin looks shiny. However, you will need scrubs to exfoliate your skin.

Do you know how to make scrubs naturally at home? Here are some ways to make scrubs:

1. Honey and cinnamon scrub

Cinnamon is very beneficial in skincare as it contains antioxidants and it plays an important role in eliminating skin cancer. For those who have oily skin and acne-prone on the face, cinnamon helps to get rid of oily skin.

Honey, on the other hand, is as important to the skin as cinnamon. Here’s how to make a strong scrub with these two ingredients:

Step 1: First take one tablespoon of raw organic honey and mix one tablespoon of cinnamon powder with it.

Step 2: Mix the ingredients well and make a fine paste.

Step 3: Then apply the paste on your face with a brush and scrub in a circular motion. Wait 6-7 minutes to dry and then wash your face.

Step 4: Wait a few hours after washing your face and then you wash your face again with a cleanser. Then you use moisturizer to make the skin look beautiful and hydrated

2. Oatmeal Scrub

Oatmeal has a beneficial role in beautifying acne-prone and oily skin. With the help of oatmeal, you can easily clean the pores, oily feeling, and dirt of your skin.

So make oatmeal scrub at home and beautify your skin. Here’s how to make an oatmeal scrub:

Step 1: First take one tablespoon of whole milk and mix olive oil in this milk.

Step 2: Add two tablespoons of oatmeal to this mixture and wait till the oats are soft.

Step 3: Add a few drops of rose water to this mixture.

Step 4: Then apply the mixture on the face and rub and massage for two to three minutes and finally rinse well with cold water.

3. Rice And Honey Scrub

You probably know the importance of rice in skincare. Rice can brighten your skin and eliminate acne-prone skin easily.

Also, you know about the properties of honey that it can heal the skin. Here’s how to make rice and honey scrub:

Step 1: Grind two tablespoons of rice.

Step 2: Add honey to thicken the crushed rice.

Step 3: Then apply the scrub on your clean face and massage lightly for some time.

Step 4: Finally wash your face with lukewarm water and then use moisturizer.

4. Baking Soda, Honey, And Lemon Juice Scrub

This scrub is very effective for acne-prone skin, as the ingredients in it are beneficial for the skin. Baking soda is an ingredient that protects the skin from dead cells, excess sebum, and dirt.

Lemon juice on the other hand reduces sebum production, so you can use it in skincare.

Step 1: Take a bowl then take one tablespoon of baking soda in it and mix one tablespoon of lemon juice with it.

Step 2: Mix half a teaspoon of raw honey with these

Step 3: Shake well to make a nice paste.

Step 4: Then apply the paste on your face and keep scrubbing in a circular motion for 2 to 4 minutes.

Step 5: Finally wash your face with lukewarm water and then rinse with cold water.

Can we exfoliate acne-prone skin?

If we have acne-prone in our face then we can remove it by exfoliating if we want. However, it is not right to exfoliate in daily life because exfoliating can make our acne situation worse.

Doing this cleanses the skin deeply, but for acne-prone skin, deep cleansing the skin can cause serious skin problems.

So we need to pay attention to the right methods to take care of our skin in our daily life. 

High water temperatures cannot be used when cleaning our skin, as these temperatures can damage the skin. Many times when we have acne-prone in our face, we use ice.

This ice can not be used this time, because using it will result in skin irritation. Also, it is not advisable to wash the skin with acne-prone for a long time, as it can cause skin damage.

On the other hand, it is better not to use the stratum corneum removal method as it is a deep skin cleansing method.

Doing so damages the skin so we need to avoid it. We can take care of our skin by hydrating and moisturizing and these are safe for our skin.

Should you exfoliate if you have sensitive skin?

Exfoliation cleanses the skin and enhances its elegance of the skin. But even if it increases the gold of the skin for some time, it also causes skin damage.

Exfoliation cleanses the skin deeply but if you have acne it is not good to touch the skin at this time. Because when acne is on the skin, if you touch them, it will grow more.

Exfoliation improves the skin very quickly so many people use this method. You need to be careful when using it and you need to know when to exfoliate.

If you have dryness or peeling on your skin, you may want to exfoliate. This should not be done at this time because exfoliating will remove the skin peel and you can apply moisturizer on the skin at this time.

Do not exfoliate this time if you have acne with pus or inflammation and do not touch the acne. Also if you have skin disease on your skin you will not be able to exfoliate.

Can I exfoliate if I have acne?

If you have acne-prone, it is better not to exfoliate. Because if you exfoliate during this time, your surface skin will become thinner.

It also increases the risk of acne-prone inflammatory lesions and can easily lead to acne. However, you can never exfoliate, it is not entirely correct.

You can do this when the acne on your skin has started. 

However, you should be aware that whether there is pus or acne, if there is, it cannot be done. If you need to exfoliate, don’t do it more than 1 day a week.

On the other hand, look carefully at the ingredients you will use when exfoliating and then use it so that it does not burn later.


If you want to get rid of acne-prone on your skin, exfoliation will make it fresh and acne-free. Exfoliation will get rid of dead skin cells and germs in your skin.

How do you exfoliate sensitive acne-prone skin? It’s very simple. You need to make scrubs for exfoliating and you can easily make these scrubs at home without buying them from the market.

These scrubs are made naturally so you can treat your acne-prone skin without any blemishes.

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